What is Aromatherapy?


Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being.

Essential oils, the pure essence of a plant, have been found to provide both psychological and physical benefits when used correctly and safely. The Essential Oil Profiles area details over 90 essential oils. Absolutes, CO2s and Hydrosols are also commonly utilized in aromatherapy. Although essential oils, CO2 extracts and absolutes are distilled by different methods, the term essential oil is sometimes used as a blanket term to include all natural, aromatic, volatile, plant oils including CO2s and absolutes.

Read more HERE

Choose Your Essential Oil Starter Kit


If you’re like me, the question is: where do I get started to try more essential oils in my everyday life? Can I buy an easy aromatherapy kit or multi-use pack that’ll help me take the plunge?

The first decision I had to make was on how I planned to use my essential oils. If you’re hoping to diffuse essential oils into the air around your home, you may want to look at a starter kit that includes the electronic diffuser. If you’re just looking for topical applications such as inhaling, using essential oils in your baths or other beauty products, or maybe some aromatherapy massage, then a starter kit with just the oils will do the trick just fine for you.

Read more HERE